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Found 2 pages:

  1. Keeping Energy Balance Through The Holidays 2008-11-10
    Our bodies are our own personal transportation devices. Of course these magnificent vehicles need fuel much like automobiles need gasoline. For our bodies, the fuel comes from calories in food. A calorie is a unit of energy. When we eat, we consume calories that provide our bodies with energy to do everything, from thinking to running.
  2. 10 Things Which Will Help To Make A Merry Christmas 2008-11-10
    This brief article provides some advice for achieving a trouble-free festive season.